Transform Your Body with Hanai Fitness
Join our group workouts and achieve your fitness goals today!
Join our group workouts and achieve your fitness goals today!
Our innovative classes are designed to help you transform your body. Our experienced trainers will guide you through a series of functional workouts that will challenge and push you to reach your fitness goals.
At Hanai Fitness, we believe that fitness is about more than just physical strength. It's also about building confidence and mental toughness. Our program will help you feel stronger, more confident, and ready to take on any challenge.
When you join Hanai Fitness, you're not just signing up for a workout program. You're joining a community of like-minded individuals who are all working towards a common goal. Our supportive and encouraging environment will help you stay motivated and on track. Our community is like a family. You'll meet new people who share your goals and interests, and our trainers will help you build relationships that will last a lifetime.
Our classes are designed to deliver real, measurable results. Whether you want to lose weight, build muscle, or improve your overall fitness, our program will help you achieve your goals. We track your progress and provide regular assessments to ensure that you're making progress and staying on track.
We believe that everyone should have the opportunity to experience the benefits of our classes. That's why we offer a free trial to new members. Come try us out and see if Hanai Fitness is right for you.
Hanai Fitness offers a unique and exciting fitness experience with energy-filled classes suitable for all levels. Our Strength classes enhance strength, technique, and metabolism, while our Conditioning classes focus on cardiovascular endurance and calorie burn.
At Hanai Fitness, we believe that fitness should be accessible to everyone, regardless of their experience level or fitness background. Our philosophy is centered around creating a supportive and inclusive environment where everyone feels welcome. You will not only transform your body, but you'll also transform your mindset. You'll feel more confident and empowered to take on any challenge that comes your way.
Join us Mondays & Wednesdays at 10:30 am
To Stretch, Strengthen and Socialize!
Our Senior Classes are designed to maintain and increase; mobility, strength and balance.
Modifications made for all skill levels!
Our instructors are highly trained professionals who are passionate about helping others reach their fitness goals. They bring a wealth of knowledge and experience to each class, ensuring that you get the most out of every workout. Our workouts are tough, but our trainers will be there to help you every step of the way. You'll be amazed at what you can achieve when you push yourself to your limits.
I am a born and raised Arizona girl, 6th generation to be exact!! Being in sports and athletics from an early age, I’ve always had a passion for healthy living. In 2018, I realized that a community is the strongest asset to have in your fitness journey. That’s when I turned my passion into reality and became a certified fitness coach. Having taught thousands of classes along the way, I have worked with the first time gym goer all the way to professional athletes and everything in between. I strive to make my clients the healthiest and strongest version of themselves! I am honored to be a part of each and every one of my clients fitness journeys. When I am not in the gym, I am a wife and mom of 3. We enjoy camping, hunting and being outdoors whenever we can!
As a wife and mom of two, I understand the unique challenges of balancing family life with personal health and wellness. I graduated from Arizona State University and hold a Bachelor of Science degree in Psychology, which enhances my understanding of the mental and emotional aspects of fitness.
Fitness has always been a cornerstone of my life. Growing up, I was deeply involved in dance and gymnastics, disciplines that fostered my love for movement and an in-depth understanding of body mechanics. This lifelong passion naturally transitioned into my pursuit of becoming a personal trainer. I am committed to empowering members, helping them find joy in movement, and achieve their fitness goals.
We love our customers, so feel free to visit during normal business hours.
13839 West Bell Road, Surprise, Arizona 85374, United States
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